I take my daily drive into work very seriously. I have a playlist of worship music that I listen to every morning and I make a big deal of queuing the most appropriate songs based on how my heart is feeling. The next 30 minutes...

When I was a little girl, I would put myself in timeout before I got in trouble. Seriously—ask my mom. For me, the fear of getting into trouble was worse than the punishment, so I would preemptively strike and just punish myself if I thought...

Shame creeps in like a thief in the night when we least expect it, doing only what shame can do: steal our joy, make us feel unworthy, unloved, not enough, dirty, and the list goes on. It can even paralyze us if we allow it...

The Ten Commandments instruct us to be set apart. We are to be a distinct people, living righteously and letting God reach people through us; a life set apart demonstrates a proper fear of Him and a humble response to His direction for our life....

When I first applied for Kairos in February of 2017, I could never have envisioned how the trajectory of my life would be altered. In addition, as someone who had limited exposure to Grace Church prior to this summer, I had no backdrop or context...

My husband and I were cast suddenly into a very difficult season of life four and a half years ago when not just one but both of his parents had major life-threatening health crises within a month of each other. It has taken a long...

God, in His great love and compassion for us, reminds us to set apart time to rest in His Sovereignty and remember that we are just creatures dependent on Him. While work is important and crucial to our lives in this world, our trust in...

The sin of idolatry. Sin. Such a hard line. But what is idolatry anyway? The worship of golden calves and statues, right? My life is totally free of animal worship, and gold worship, and lust for shiny things, and status, and self-honor, — wait....

College is a season in life when you have the most independence and the least responsibility. Over the past three and a half years, I’ve found that statement to be entirely true. I would suggest that you could replace the word “independence” with “energy” and...

As we continue to walk through the book of Exodus, we continue to be reminded of the truth that we are broken in the same ways as the Israelites. While we may not be worshiping idols in the same shape or form, we choose...

There are times in my life where I’ve been a part of something really special, moments that have felt almost take-your-shoes-off holy....

In Exodus 19:1-25, God shows fierce kindness in the way He delivers His people and draws them into a relationship with Him. Despite our brokenness, God wants to draw us to Him in the same way. Only when we recognize our need for Him can...

I led a group of high school girls for four years, and there was a time that I was sure one of them would be married before I was. I felt stuck in my singleness, and it was just a matter of time before one...

On the Mary/Martha pendulum, I’m a Martha. My feet hit the floor in the morning with my to-do list filling my head, strategically thinking about how I will get all of it done as efficiently as possible. It’s how I am wired up....

In Exodus 18, we find Moses trying to care for his people alone. Jethro, his father-in-law, steps in to provide wisdom and advice on how to best take responsibility and care for others in the way that God calls us to....

When you first enter college it feels like a never-ending season—as if those four years will last forever. Graduation seems a lifetime away as your attention narrows in on classes, organizations, and new relationships. Then one day you find yourself walking across a stage to...

The summer after I graduated college I did two things that challenged me in very positive ways. One was spending ten days in Tanzania, Africa, where I encountered true joy and thankfulness in a way I’d never seen before. The third world is an incredible...

Our words—they can bring life or death to another person, encouragement or discouragement. Proverbs 18:21 says, "The tongue can bring life or death; those who love to talk will reap the consequences." ...

It is natural for us to want to distance ourselves from the Israelites. However, we find that Exodus 16 reveals the condition of the human heart—hearts that forget, cling to nearer idols, run to comfort, and doubt God’s provision even in the face of His...

“As Pharaoh approached, the people of Israel looked up and panicked when they saw the Egyptians overtaking them.” —Exodus 14:10. I’m not going to lie: if I stood where the Israelites were standing, pressed between the sea and the mountains (both equally impassable) and saw...

I am a person who values truth. I cannot stand being lied to. I believe the best relationships are built on honesty and it is one of my goals in life to be as honest as I can possibly be. All of that being said,...

Throughout our lives, God continually shows us our need for Him by putting us in situations that challenge our control, and our response to uncertainty reveals the condition of our faith. ...

Amid a trial or a difficult season, it can be challenging to remember the Lord’s faithfulness. When I feel like I am struggling or being tempted, my initial response seems to sound more like, “God, where are you? Why are you being silent?” rather than...

I’m not a rescuer. Never have been—or at least I didn’t think I was. My parents didn’t rescue. They were “we pulled ourselves up by the bootstraps” kind of people and they raised my sister and me to be the same way....

The exodus is the Old Testament picture of the cross for us. The Israelites, once slaves of the Egyptians, are freed from slavery, lavished in riches, and prepared to reconstitute their identity as a new nation. Despite Pharoah’s attempts to thwart God’s promise to rescue...